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Wai Lana Toning Workout DVD

£14.95

£8.97

Toning Workout starts with an energising breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will:

Tone your thighs and buttocks
Increase the flexibility of your spine
Strengthen your lower back
Stretch your hamstrings
FEATURES

Customised personal workout
One asana at a time
Opció n de idioma Español (Spanish language option)
Using yoga props
Quick hints
Level: Beginner

Running time approx. 50 minutes
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Description

Toning Workout starts with an energising breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will:

  • Tone your thighs and buttocks
  • Increase the flexibility of your spine
  • Strengthen your lower back
  • Stretch your hamstrings

FEATURES

  • Customised personal workout
  • One asana at a time
  • Opció n de idioma Español (Spanish language option)
  • Using yoga props
  • Quick hints

Level: Beginner

Running time approx. 50 minutes

More Details
Brand Wai Lana
Product Weight (kg) 0.2000
Delivery Options
Country

UK

CarrierCharge
DHL

FREE *On UK Mainland Orders Over £20

2nd Class Standard

2-3 Working Days

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£1.95

2nd Class Tracked

2-3 Working Days

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$6.95

24hr Express

Next Working Day

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£10.95

24hr AM

Next Working Day (9am - 12pm)

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£10.95

24hr PM

Next Working Day (12pm - 6pm)

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£11.95

24hr Before 10am

Next Working Day By 10am

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£18.95

Saturday Delivery

Saturday Delivery

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£18.95

Sunday Delivery

Sunday Delivery

Country

Worldwide

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DHL

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