• ALL ITEMS SHIPPED THE SAME DAY IF ORDERED BEFORE 3PM

Wai Lana Relaxation Workout DVD

£14.95

£8.97

This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will:

Learn to let go of stress
Massage your entire spine
Increase flexibility in your elbow and shoulder joints
Strengthen your thighs, abdominals and lower back
The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves.

FEATURES

Customised personal workout
One asana at a time
Opció n de idioma Español (Spanish language option)
Meditation
Quick hints
Level: Beginner

Running time approx. 50 minutes
- +
Description

This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will:

  • Learn to let go of stress
  • Massage your entire spine
  • Increase flexibility in your elbow and shoulder joints
  • Strengthen your thighs, abdominals and lower back

The Relaxation Workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. And the musical meditation ending the session is just the thing to soothe your jangled nerves.

FEATURES

  • Customised personal workout
  • One asana at a time
  • Opció n de idioma Español (Spanish language option)
  • Meditation
  • Quick hints

Level: Beginner

Running time approx. 50 minutes

More Details
Brand Wai Lana
Product Weight (kg) 0.2000
Delivery Options
Country

UK

CarrierCharge
DHL

FREE *On UK Mainland Orders Over £20

2nd Class Standard

2-3 Working Days

DHL

£1.95

2nd Class Tracked

2-3 Working Days

DHL

$6.95

24hr Express

Next Working Day

DHL

£10.95

24hr AM

Next Working Day (9am - 12pm)

DHL

£10.95

24hr PM

Next Working Day (12pm - 6pm)

DHL

£11.95

24hr Before 10am

Next Working Day By 10am

DHL

£18.95

Saturday Delivery

Saturday Delivery

DHL

£18.95

Sunday Delivery

Sunday Delivery

Country

Worldwide

CarrierCharge
DHL

Prices Vary More Info

International/ROW

Vary Depending

Click here to see all countries we deliver to and further shipping information.

Reviews
Product Questions
Have no questions.
ys-loader