Ten Minutes to Relax: Mind By Paul Overman Audio CD

£3.96
Paul Overman ~ Ten Minutes To Relax: Mind
Dr. Paul Overman's Ten Minutes To Relax: Body Is A Guided Meditation Program That Uses Spoken Imagery And Breathing Techniques To Focus The Mind's Energies On Relaxing The Body.
Overman's Instructions Are Accompanied By Gentle Music Composed By Jim Oliver, Which Enhances The Calming Effect. Heather Phares, All Music Guide
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Description
Paul Overman ~ Ten Minutes To Relax: Mind
Dr. Paul Overman's Ten Minutes To Relax: Body Is A Guided Meditation Program That Uses Spoken Imagery And Breathing Techniques To Focus The Mind's Energies On Relaxing The Body.
Overman's Instructions Are Accompanied By Gentle Music Composed By Jim Oliver, Which Enhances The Calming Effect. Heather Phares, All Music Guide
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