Sun Power Yoga Workout DVD Yoga For Sport

£5.99
Yoga for Sport is designed to target the parts of the body that get tight when training in any particular sport.
The main areas are the Hamstrings, Quads and Glutes. This practice will help you combat the negative effects of running for instance or cycling.
All the participants of this DVD are real people who practice sports for fun and a positive lifestyle.
Includes boxing, running, cycling, tennis and swimming lovers Tough but never boring; this allows all levels to stretch themselves!
Anne-Marie has trained some top athletes and this makes up part of the DVDs results.
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Description
Yoga For Sport - DVD Region 2 Approx Running Time 60 Mins

Presented by Anne-Marie Newland, the UK representative of the
European Yoga Council, this programme presents a yoga system based around an ancient technique known as Ashtanga Vinyasa.
Yoga for Sport is designed to target the parts of the body that get tight when training in any particular sport.
The main areas are the Hamstrings, Quads and Glutes. This practice will help you combat the negative effects of running for instance or cycling.
All the participants of this DVD are real people who practice sports for fun and a positive lifestyle.
Includes boxing, running, cycling, tennis and swimming lovers Tough but never boring; this allows all levels to stretch themselves!
Anne-Marie has trained some top athletes and this makes up part of the DVDs results.
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