Sun Power Om The Ball Yoga Workout DVD


£5.99
Yoga Om The Ball - DVD Region 2 Approx Running Time 60 Mins

OM THE BALL/ YOGA ON THE BALL demands control of the Breath, the understanding of the body’s alignment and the innate harnessing of the Mind The term a ‘Balanced Life’ sounds easy but we know how hard it is to achieve. Ball work considers all of the above; but left alone without the use of the Minds Intelligence, the Breath to continue with and the Body to respond to: then it’s just Exercise. Bringing Yoga and Ball work together has been challenging and surprisingly rewarding, especially for the Mind. As the Body is controlled so is your life, through work on the internal body. You may be able to feel more energy released and therefore stress levels lowered. OM THE BALL starts as a simple daily routine that is achievable and can progress to higher levels of difficulty. Is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body lose weight and is fun too!
Description
Yoga Om The Ball - DVD Region 2 Approx Running Time 60 Mins

OM THE BALL/ YOGA ON THE BALL demands control of the Breath, the understanding of the body’s alignment and the innate harnessing of the Mind The term a ‘Balanced Life’ sounds easy but we know how hard it is to achieve. Ball work considers all of the above; but left alone without the use of the Minds Intelligence, the Breath to continue with and the Body to respond to: then it’s just Exercise. Bringing Yoga and Ball work together has been challenging and surprisingly rewarding, especially for the Mind. As the Body is controlled so is your life, through work on the internal body. You may be able to feel more energy released and therefore stress levels lowered. OM THE BALL starts as a simple daily routine that is achievable and can progress to higher levels of difficulty. Is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body lose weight and is fun too!
Reviews

Write Your Own Review

You're reviewing: Sun Power Om The Ball Yoga Workout DVD

Product Questions
Have no questions.
Loading...