• ALL ITEMS SHIPPED THE SAME DAY IF ORDERED BEFORE 3PM

Gaiam Mayo Clinic Wellness Solutions for Weight Loss DVD

£10.95
Maintaining a healthy weight is one of the best things you can do to enjoy peak health. And one way Mayo Clinic doctors recommend to achieve your healthy weight goal is through an integrated approach, combining traditional medical knowledge with the best of today's alternative healing wisdom.

We can show you how to strike that balance and achieve a healthier weight. Mayo Clinic, one of the world's top medical centers, and Gaiam, the alternative health and wellness experts, have teamed up to bring you this groundbreaking plan. We are convinced it contains the tools you need to lose weight and keep it off.

You'll love the results you'll get from this easy three-step action plan …

1. Start with understanding your health, your body and the reasons why losing weight can seem so difficult. In this opening segment of the video, you'll meet Mayo Clinic doctors who share their favorite ideas about successful and sustainable weight loss.

2. Eat well to feel better. That's the message in the second part of our action plan. You'll meet Donald Hensrud, M.D., a leading weight management expert at Mayo Clinic. Dr. Hensrud will take you grocery shopping, sharing his insights on how to select everyday foods that you and your family can enjoy while at the same time promoting better health. You'll also meet a Mayo Clinic dietitian who explains easy food choices that promote weight loss — what foods to eat and which ones to avoid.

3. Moderate exercise and stress-relieving techniques bring our action plan into balance. In this segment, you'll meet Rodney Yee, America's favorite yoga instructor. Rodney guides you through a series of simple, restorative yoga and stress-relieving meditation routines that are sure to bring new vitality to your life. These movements are designed to help you lose weight, improve circulation and reduce tension.

Packaged with the DVD, you will also receive Mayo Clinic's 52-page booklet, My Stress Solution as an added bonus. This valuable booklet contains helpful hints you can follow every day to reduce stress and make your life more enjoyable.
- +
Description
Maintaining a healthy weight is one of the best things you can do to enjoy peak health. And one way Mayo Clinic doctors recommend to achieve your healthy weight goal is through an integrated approach, combining traditional medical knowledge with the best of today's alternative healing wisdom.

We can show you how to strike that balance and achieve a healthier weight. Mayo Clinic, one of the world's top medical centers, and Gaiam, the alternative health and wellness experts, have teamed up to bring you this groundbreaking plan. We are convinced it contains the tools you need to lose weight and keep it off.

You'll love the results you'll get from this easy three-step action plan …

1. Start with understanding your health, your body and the reasons why losing weight can seem so difficult. In this opening segment of the video, you'll meet Mayo Clinic doctors who share their favorite ideas about successful and sustainable weight loss.

2. Eat well to feel better. That's the message in the second part of our action plan. You'll meet Donald Hensrud, M.D., a leading weight management expert at Mayo Clinic. Dr. Hensrud will take you grocery shopping, sharing his insights on how to select everyday foods that you and your family can enjoy while at the same time promoting better health. You'll also meet a Mayo Clinic dietitian who explains easy food choices that promote weight loss — what foods to eat and which ones to avoid.

3. Moderate exercise and stress-relieving techniques bring our action plan into balance. In this segment, you'll meet Rodney Yee, America's favorite yoga instructor. Rodney guides you through a series of simple, restorative yoga and stress-relieving meditation routines that are sure to bring new vitality to your life. These movements are designed to help you lose weight, improve circulation and reduce tension.

Packaged with the DVD, you will also receive Mayo Clinic's 52-page booklet, My Stress Solution as an added bonus. This valuable booklet contains helpful hints you can follow every day to reduce stress and make your life more enjoyable.
More Details
Brand Gaiam
Product Weight (kg) 0.1361
Delivery Options
Country

UK

CarrierCharge
DHL

FREE *On UK Mainland Orders Over £20

2nd Class Standard

2-3 Working Days

DHL

£1.95

2nd Class Tracked

2-3 Working Days

DHL

$6.95

24hr Express

Next Working Day

DHL

£10.95

24hr AM

Next Working Day (9am - 12pm)

DHL

£10.95

24hr PM

Next Working Day (12pm - 6pm)

DHL

£11.95

24hr Before 10am

Next Working Day By 10am

DHL

£18.95

Saturday Delivery

Saturday Delivery

DHL

£18.95

Sunday Delivery

Sunday Delivery

Country

Worldwide

CarrierCharge
DHL

Prices Vary More Info

International/ROW

Vary Depending

Click here to see all countries we deliver to and further shipping information.

Reviews
Product Questions
Have no questions.
ys-loader