Trudie Styler's Warrior Yoga DVD

From Trudie Styler - yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting - comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting's eco-friendly Tuscan villa Il Palagio, the two-workout Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's 1 classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle."

Benefits:
* Get 2 total body-strengthening workouts on one DVD
* Choose from 45-minute full-length or 25-minute express program options
* Features yoga, ballet and Pilates-based exercises
* Feel fully present, centered and invigorated
* Combines fitness, aesthetics and artistry
* Enhances the spirit and wellbeing
* Improves tone and flexibility

Other DVD bonus material includes:
* Growing Energy - a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home.
* A calming meditation sequence.
* Interviews with Styler, Sting and celebrity fitness trainer James D'Silva

Total Running time: 1 hour 54 mins

Price: 18.99
Price: £12.95 

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