Stress Relief for Beginners - DVD

Wash away daily stress, sooth tension from aching muscles, and relax deeply with Stress Relief Yoga for Beginners.
Presented by renowned yoga teacher Suzanne Deason, this, simple yet powerful yoga workout of flowing yoga poses and stretches will help revitalise your mind and body, to refresh your spirit.

This programme is designed for all ages and levels of fitness.
Total content time: 1 hour 5 minutes

The DVD is compatible with UK and EU players.

Price: £12.95 

Quantity: