Pilates Sculpt & Tone DVD Collection

This Pilates Sculpt & Tone two-DVD set helps to create a long, lean body, great posture and increased confidence.
* In the award-winning Abs Workout (30 minutes), certified Pilates instructor Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline.

* The Lower Body Workout (30 minutes) with master Pilates trainer Jillian Hessel is an exhilirating sculpting session to reshape your abs, hips, buttocks and thighs.

Suitable for all skill levels.

* Includes a bonus Music for Rejuvenation CD (approx. 60 minutes) featuring healing soundscapes to promote deep relaxation and optimum rest.

Props recommended: Pilates mat, Pilates BodyBand and cushion

All DVDs are compatible with UK players.

Price: £20.38 

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