Pilates Power House DVD Collection

Want a strong, lean Pilates body but don't know where to start? This complete three-DVD set has it all - Pilates Powerhouse Workout, Easy Pilates and Cardio Pilates.
Award-winning instructor Ana Caban introduces you step-by-step to key "powerhouse" moves, then increases the intensity for an intermediate-level workout. The addition of the bonus resistance BodyBand multiplies the effects of Pilates movements.

Pilates Powerhouse Workout - 30 minutes
Easy Pilates - 25 minutes
Cardio Pilates - 42 minutes
A bonus resistance BodyBand with pose guide booklet
Other recommended prop: Pilates mat

All the DVDs are compatible with UK players.

Price: £27.52 

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