Welcome to Yoga Studio,
The Online Yoga Specialists
Customer Services: 01296 615 880
Your basket
Yoga Clothing UK delivery £2.95 on all orders, find out more... Meditation Clocks
Core Fitness | Power Breathe | POWERbreathe Plus - Wellness (Light Resistance)
POWERbreathe Wellness - breathe easier* Hand-held breathing muscle trainer * Helps reduce breathlessness and improve lung function in those with breathing difficulties, including asthma, COPD, bronchitis etc * Drug-free device that is safe and natural, with no side-effects or drug interactions In randomised, controlled trials on people with mild/moderate asthma, POWERbreathe increased breathing muscle strength by a mean of 11% in just 3 weeks (McConnell et al., 1998) * Uses the principles of resistance training to strengthen the breathing muscles Breathing in through POWERbreathe against the resistance makes the breathing muscles work harder, thereby increasing their strength * Uses a light variable resistance pressure valve with an adjustable tension knob that can be increased as breathing strength improves * Quick and easy to use just 30 breaths twice daily takes less than 5-minutes In just 4-weeks breathing feels easier and youll feel healthier and fitter * The new ergonomic design of the POWERbreathe Plus series features anti-bacterial mouthpiece, optimised airflow performance and soft-touch nose clip. It is hygienic & easy to clean and comes complete with Instruction / Training Manual. Directions for use:* Twice a day simply breathe 30 times through your POWERbreathe against an adjustable resistance, making it more difficult to take air in. It takes about 4 minutes. * As your breathing and muscle strength improves, simply adjust the resistance as you would with any other form of exercise. Improvement in breathing efficiency can be seen in just in 4 weeks.