GoFit Core Disk Inclu DVD

The GoFit Core Disk is an excellent tool to add an extra level of difficulty to your workout. The Core Disk can be utilised in Pilates, yoga or regular workouts to work your core muscles, increase balance and stability. The easy-to-clean GoFit Core Disk can be inflated or deflated to adjust the difficulty level. The Core Disk has a smooth and textured surface to choose between to maximize benefits and number of exercises available. Comes with a Core Disk specific Core Performance training DVD led by Mark Verstegen to optimize your knowledge of the product and exercises which will lead you through a great core training routine using the Core Disk.
* Smooth Surface for Standard Core Balance Exercises
* Textured Surface for Exercises Requiring Greater Grip
* Suitable for Indoor and Outdoor Use
* Allows Progressive Workouts
* Includes Core Performance DVD led by Mark Verstegen

Price: £25.52 

Quantity: