Cardio Pilates DVD

An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, guided by certified Pilates instructor Ana Caban.
By integrating classic Pilates moves with dynamic, energy-infused motion, Cardio Pilates revs up calorie burn, multiplies results and improves cardio health - while also delivering the strengthening, body-reshaping effects that have made Pilates one of today's most popular fitness techniques.

Faster paced, cardio-infused Pilates techniques increase heart rate to burn more calories
Traditional mat workout strengthens and increases definition without adding bulk
Cardio combined with mind-body fitness techniques creates a satisfying 42-minute workout
Total content time: 42 minutes

The DVD is compatible with UK players.

Price: £11.95 

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