Cardio Burn for Weight Loss DVD

This is the workout to get you moving and rev up your metabolism.
Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere.

Created and guided by award-winning certified fitness instructor Madeleine Lewis, these fun, easy-to-learn workouts boost the fat-burning, calorie-burning power of cardio. Each workout includes a two-minute strengthening segment to build and shape lean muscle.

Three 10-minute walking workout segments
10-minute flexibility segment
Built-in custom workout option
Three ways to do each workout
No tricky dance moves
Total content time: 48 minutes

The DVD is compatible with UK players.

Price: 12.95
Price: £7.66 

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