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A comprehansive resistance gym that fits inside your pocket. By selecting varying bands using the handy handles you can add seven different levels of resistance to your work out ; as well as creating loops for leg to leg or tricep exercises. Kit includes: * 3 bands (150cm x 10cm) in Light, Medium & Strong resistance * One pair of clips. * Plus colour pull out guide featuring 27 resistance band excercises
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The Resistance Band Light is the lightest band in our stock. It is ideal for those new to resistance training or for use in therapy and when recovering from injury. Our Res Band is supplied with resistance training booklet covering key resistance exercises for a total body workout. Resistance: Light - ideal for beginners or those recovering from injurySize: 150cm x 15cmColour: RedWarning: Contains Latex Do Not Use if Allergic
The Resistance Band Medium is the most popular band in our stock. It is ideal for those familiar with resistance training or who are reasonable fit. Our Res Band is supplied with resistance training booklet covering key resistance exercises for a total body workout. Resistance: Medium - ideal for those familiar with resistance trainingSize: 150cm x 15cm Colour: BlueWarning: Contains Latex. Do Not Use if Allergic!
The Resistance Band Strong is the strongest band in our shop. It is ideal for the strong and athletic users. Our Resistance Strong Band is supplied with a resistance training booklet covering key resistance exercises. Resistance: Strong to suit the athlete or power userSize: 150cm x 15cm Colour: BlackWarning: Contains Latex Do Not Use if Allergic
The new Power Tubes are an ideal workout tool that can be used for both strength training and rehabilitation. The Ultimate Power Tubes include a training DVD with professional instruction from Mark Verstegen, a worldwide trainer of pro athletes and creator of the Core Performance® System. Join Mark, as he empowers you with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel better, have more energy and reduce pain for an active lifestyle.All Power Tubes are now available in a wider range of weight resistance, including two new weights. You can now select from 5lb., 10lb., 15lb., 20lb., 25lb., or 30lb. Power Tubes are the perfect, lightweight exercise equipment for you to train at home or while traveling. Wherever you are, achieve an ultimate workout with Power Tubes.GOFIT POWER TUBE INNER CORD TECHNOLOGY.GoFit strives for maximum performance and innovation in every product. Resistance tubes are not all created equal. GoFit Power Tubes are designed with a unique, reinforcing "Inner Cord" coil within the premium-grade tubing. Scientifically tested by a professional, independant lab, this technology is shown to lessen the probability of tube snap backItem inclu:* 4-foot Tube * Core Performance® Training DVD * Door Anchor * Exercise Booklet Note: The tube available in two sizes: 5lb / 2.5 kg in Red colour; 10lb/4.5kg Blue colour
The Rope Sport Kit comes complete with DVD workout, high-energy music CD and adjustable length 4-in-1 weighted speed rope. Join USA celebrities Kelly Packard and Eric Neis and the Worlds Greatest Jump Roper Louis Garcia as they teach you everything you need to know about Free Style Jump Roping, the fat blasting, cardio-conditioning workout that is taking the hottest gyms in the country by storm. The secret is Louis Garcia is revolutionary teaching technique (resting moves and step-by-step breakdown) and sequencing of fun and easy moves that tone your lower and upper body while burning fat. Doctors and fitness professionals around the world agree there is no other workout like it.* Improves Physical and Mental Agility * Greater Cardiovascular Fitness and Raises Metabolism * One of the Most Effective Exercises for Getting Fit and Staying Healthy * Comes Complete with DVD Workout and High Energy Music CD * Adjustable Length 4-in-1 Weighted Speed Rope
Shape and develop your core muscles like never before. Ana Cabán intensifies such fundamental Pilates moves as the Hundred and Roll Up, then adds more advanced movements, including the Rowing Series and Teaser, to further strengthen and develop your powerhouse. Included is an intermediate-to-advanced level BodyBand to increase the intensity of movements while adding greater resistance. If you have successfully completed the basic beginning level Pilates workouts and are ready to elevate your skills and develop your muscles, you'll be thrilled to add this challenging, muscle-burning routine to your regular fitness regimen. Included: * Increased-resistance BodyBand (5" W x 6' L x .45mm thick) * Pilates BodyBand Challenge DVD (30-minutes) * BONUS Intermediate Band Workout (20-minutes).
Create a toned, lengthened, graceful body!Use the FIRM version of the innovative pilates method to re-shape your arms, legs and core muscles-the lower back, hips and abdominals. This is great introduction to pilates FIRM styles. FIRM Master Instructor Alison Davis leads you through simple moves with effective results all in 30 minutes!
Melt fat and sculpt a lean, shapely body with one simple tool!Fun and effective moves to sculpt and tone your entire body in just 30 minutes. These exercises will re-shape your entire upper and lower body with maximum efficiency and great result.FIRM master instructor Tina Smalley shows you how to tighten and tone a beautiful upper body - get the shoulders, arms, chest and back of your dreams while you sculpt and redefine a lean lower body and strong, flat abs!Use this workout a couple of time a week or take with you on your next trip.Props: Resistance CordsTotal Running Time: 30 minutes
Simulate the spring resistance of a reformer workout with the Flex-Band exerciser. Acclaimed mind-body fitness authority Moira Merrithew shows you how to sculpt and tone your muscles.Workout Time: 48 minDifficulty 2
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Rhythm Driven Customer Services: +44 (0) 1296 615 880 Copyright © 2008 Rhythm Driven Ltd.
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