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A place of peace, tranquility and happiness the mythical kingdom of Shambhala is hidden in the depths of the Himalayas and our hearts. It is said that only those who have attained enlightenment ever reach Shambhala, though many have searched for it following whispers of the pure land across Tibet. “[Shambhala] is not a physical place that we can actually find. We can only say that it is a pure land, a pure land in the human realm. And unless one has the merit and the actual karmic association, one cannot actually arrive there. - His Holiness the Dalai Lama Legends say that only the pure of heart can live in Shambhala, enjoying perfect ease and happiness and never knowing suffering, want or old age Catch a glimpse of Shambhala with this unique compilation as it carries you away to that legendary land of serenity and bliss with its enchanting melodies and meditative compositions.
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This album has six 10 minute meditations. Each is designed to work as a short exercise or can be combined with the others. If you have 10 minutes you can listen to one track, or you can listen to the whole album following each meditation in turn.
Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just 5 minutes a day.
Embrace, the long awaited new record from Deva Premal, finds this best-selling singer at the height of her art, expressing the ancient wisdom of mantra through a contemporary musical vision. Her gorgeous voice, richer and more assured than ever before, floats above a cool, sensual groove provided by some of today's finest world fusion artists.
Stress is known to be very harmful both physically and mentally and one of the best antidotes is the art of relaxation. When we are completely relaxed, our own natural healing mechanism is more active and able to ward off damaging toxins and diseases.
This specially selected music was compiled to accompany the practice of yoga, focusing on the meditative aspects. Prana is the life source that keeps the body alive and healthy and is also known as the breath of life. This music is perfect for enhancing the use of breath as a tool to enter a deeper state of awareness.
One of Deuter's primary focuses in music-making has always been to create music which helps the listener to cross the threshold into the inner silence. Or to express it more colourfully: to touch the Divine, the Source which is in all of us. This album is designed to do just that. Sounds without a melody or a story create a space where one looses all sense of time. And time is a man made structure; it is past and future. Listening happens in the here and now. Free from time and the ego-self we reach the Oneness, the Healing.The sublime harmonic vibrations of the Tibetan bowls and Deuter's ability to access the purity of their sustained ringing tones resonates deep within the heart, transporting the listener to a world of serenity and peace. Journey to the depths of your inner being with this totally refreshing CD, ideal for soothing and calming the mind. Harmonic tones reach into an infinite Universe allowing the body to come into a natural state of equanimity.
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques - even the concept of yourself as a meditator - will you open to the art of true meditation: dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn: How to make the effortless effort that will vivify the present moment meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful question - and determine the real answer Three guided meditations intended to reveal what Adyashanti calls your home as awareness itself We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation - as a gateway to the objectless freedom of being. Time: 3½ hoursNumber of CD: 3CDs
With each performance in front of sold-out crowds, One at Last has fans dancing to their techno-tribal beat—an irresistible sound that seamlessly blends traditional and electronic music. On Are You Dreaming? this trance group brings you nine songs that pulse with the intoxicating rhythm and passionate vocals that have catapulted One at Last to the top of the West Coast underground music scene. Front woman Jaya Lakshmi leads the group with a cosmic, otherworldly elegance and a powerful connection to the art of sacred chant. Weaving together the modern and the ancient with a dynamic fusion of contemporary dance beats and devotional lyrics, the group creates a singular musical space on Are You Dreaming? Joined by electronica artist Om and inspired by musical and spiritual wisdom from across the globe, One at Last creates a true sound of cultural unity that is timeless, accessible, and infinitely danceable.
An hour and flowing guitar, piano and strings interlaced with inaudible pulses proven to bring deeper, more renewing sleep. Composed by Dr. Jeffrey Thompson. Tranquil instrumental compositions unite with proven delta sleep therapy. Simply listen to this CD at bedtime, and the inaudible sound frequencies that are embedded in the music will help you fall asleep safely, easily, and naturally - with absolutely no spoken words or subliminal messages.Running Time: 1 hour.
Music with the power to transport you to an inner landscape of peace to help you relax.Tibetan and Balinese instruments mix with subtle vocals and sounds of surf to create stillness, calm and clarity. Composed by Peter Davison. Running Time: 1 hour
This bestselling CD, loved by therapists and healers around the world, is excellent music for any kind of deep work: Reiki, meditation, massage, or relaxation. Long sonorous tones and an underlying rhythmic pulse create a gently supportive, ambient soundscape. An essential addition to any healing collection.
Let Wai Lana's Music of the Heart transport you to a world of relaxation and inspiration: the world of yoga. Soothe your nerves, calm your mind, and awaken your heart. Beautiful! Inspiring! Melodic!
Take back control of your rampant mind(life) by taking control or your breath! This 30-day breathing program, guided by yoga teacher Michael Gannon, will take you on a physical and mental journey for 20 minutes per day. With this simple, yet powerful daily practice, you will create a heightened sense of the life force energy that is the very essence of your being. Enhance your health, increase your energy, elevate your yoga practice and experience true relaxation.Includes: General philosophy of breathing and pranayama; 4 different breathing exercises with progressive 30-day format; Safe & simple 20-minute daily practice and Guided relaxation.
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