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One of Deuter's primary focuses in music-making has always been to create music which helps the listener to cross the threshold into the inner silence. Or to express it more colourfully: to touch the Divine, the Source which is in all of us. This album is designed to do just that. Sounds without a melody or a story create a space where one looses all sense of time. And time is a man made structure; it is past and future. Listening happens in the here and now. Free from time and the ego-self we reach the Oneness, the Healing.The sublime harmonic vibrations of the Tibetan bowls and Deuter's ability to access the purity of their sustained ringing tones resonates deep within the heart, transporting the listener to a world of serenity and peace. Journey to the depths of your inner being with this totally refreshing CD, ideal for soothing and calming the mind. Harmonic tones reach into an infinite Universe allowing the body to come into a natural state of equanimity.
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Start Meditating in Just One Hour. What if scientists discovered a way to calm and clarify the mind, transform fatigue into energy and even improve your health all at the same time. They have, it's called meditation.With The Beginner's Guide to Meditation, you will learn how to start using simple yet effective techniques, proven at medical centres and clinics worldwide, to promote physical and emotional health.
Start Meditating Today with This Beginner's Guide. Have you ever thought about trying meditation, but didn't know how to get started? On Meditation for Beginners, trusted teacher Jack Kornfield uses clear language and step-by-step demonstrations to show you how simple it is to start - and stick with - a daily meditation practice. In this complete beginner's course, Jack introduces you to the "Insight" tradition of meditation. Zen monks draw from this same tradition, yet anyone can use its principles to cultivate a profound inner calm, while awakening to the truth of life. Four complete meditation exercises teach you how to work with breathing, posture, attention, forgiveness - even difficult emotions - to create tranquility and clarity in your everyday life. Now you can begin meditating today - in just the time it takes to listen to Meditation for Beginners.
This album has six 10 minute meditations. Each is designed to work as a short exercise or can be combined with the others. If you have 10 minutes you can listen to one track, or you can listen to the whole album following each meditation in turn.
Deuter's masterful meditation music echoes the pristine essence of a Himalayan retreat by integrating Tibetan bells and bowls, chimes, and the natural sounds of a mountain stream. Expanding reverberations and overtones meld in perfect harmony.
Stress, according to traditional Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self-acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just 5 minutes a day.
Embrace, the long awaited new record from Deva Premal, finds this best-selling singer at the height of her art, expressing the ancient wisdom of mantra through a contemporary musical vision. Her gorgeous voice, richer and more assured than ever before, floats above a cool, sensual groove provided by some of today's finest world fusion artists.
This CD aids in the deliberate suspension of the stream of consciousness that often clutters the mind during meditation and yoga. It assists to obtain a state of meditative bliss and relaxation as the body comes into a natural state of serenity.
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as a means to a goal they never reached. Ultimately he realized that only when you let go of all techniques - even the concept of yourself as a meditator - will you open to the art of true meditation: dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn: How to make the effortless effort that will vivify the present moment meditative self-inquiry and The Way of Subtraction: how to ask a spiritually powerful question - and determine the real answer Three guided meditations intended to reveal what Adyashanti calls your home as awareness itself We've been taught that awakening is difficult, explains Adyashanti, that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now. True Meditation gives you the opportunity to reclaim the original purpose of meditation - as a gateway to the objectless freedom of being. Time: 3½ hoursNumber of CD: 3CDs
The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding. Designed to respond to this burgeoning interest, Insight Meditation makes it simple to start meditating in the Buddhist tradition. This elegant gift-boxed set includes two exclusive compact discs with authentic guided meditations, complemented by study cards and a special instruction book with the beginner in mind. Join the popular cofounders of America’s oldest center for the study of Buddhist vipassana (or 'insight') meditation, Sharon Salzberg and Joseph Goldstein, for this complete introduction to meditation as the Buddha first taught it. If you are curious about meditation but don’t know how to get started, here is the answer in a box Insight Meditation. The kit includes:* 2 CDs* Insight meditation workbook * 12 Insight Study cards
In this CD, Rolf Sovik presents three advanced relaxation and breathing methods designed for yoga students and those interested in holistic methods of relaxation and meditation. The CD, also, comes with easy-to-follow instructions and an illustrated booklet.
Another wonderful guided meditation from the talented Karen KayThe soft gentle clear english voice of Karen guides you to a deep and healing visualisation and meditation wth your spirit guide. Music is provided Neil H. an artist in his own right and producer of the best seller - SECRET OF THE FAERIES.Tracks are set in such a way as to offer the music with narration and without.Highly recommended and Karen's best title to date!
An IDEAL WAY TO INTRODUCE THE BENEFITS OF TOTAL RELAXATION AND PEACE.Set some special time aside for yourself to relax and gently drift away with these two heavenly meditation and visualisation journey's. Melt into the rainbow and let the colours wash over you, refreshing your mind, body and soul during the gentle rainbow meditation. Or, become a co-creator with your higher self, and manifest your dreams for the highest good of all using the guidance given in the Star Visualisation. Both journeys provide a perfect introduction to the benefits of total relaxation and peace.
'Live and Passionate! Expresses the truths of your heart. The smooth and active beat sings the songs of anyone's soul. An instant trans-meditative state, this wave of tranquility is a rhythm for all moods. Deepen in your yoga, meditation, or pranayama: unite in every practice. Live the Yoga Lounge!' - Hope Zvara RYT 'The Sitar gives birth to this eastern/western mix of melodic and mystical sounds on Yoga Lounge. This song collection will warm your heart with a mix of slow and medium rhythms, cradled by strings, flutes, and drums. Let these luscious melodies quiet your energies, while creating a musical paradise. A sitar lover's gem!' - Sylvia P. Barnes, Songwriter/Composer Yoga Lounge has been hailed as a sitar lover's gem. It is East Indian music at its expressive best, coaxing sultry, seductive moods from an array of memorable tunes. Acclaimed musicians Chinmaya Dunster and Niladri Kumar have created inspired chillout music, perfect for yoga movement or for enjoyable listening at home.
Guided yoga and breathing exercises to relax and revive. By learning how to relax and breathe deeply, we can possess the keys to vitality, health and inner peace. In Breathe, internationally acclaimed yoga instructor Rodney Yee guides a unique program of gentle yoga poses and breathing techniques to bring the body and mind to a state of stillness. Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and lasting contentment. Total running time: Approximately 1 hour 45-minutes Props recommended: yoga mat, chair, meditation pillow and two blankets.
Guided relaxation and instrumental harmonies. Quiet your mind and simply listen as naturopathic physician James Rouse guides you through easy-to-learn mental techniques that quickly calm wakeful thoughts, plus breathing exercises to release physical tension. Soothing instrumental music follows to help you slip peacefully into restful sleep. Use this program anywhere, at home or away, whenever you want to get to sleep more easily or just unwind, body and mind. Whenever you find your thoughts keeping you awake, listen to the soothing techniques and music in this program created and guided by naturopathic physician James Rouse - and get to sleep fast. Total running time: Approximately 47-minutes
Engage your mind and soul through meditative melodies. Inspired by nature, Native American tradition and the sounds of the Far East, composer Peter Davison weaves his musical tapestry using soothing orchestrations, chant-like vocalizations and Tibetan bells and gongs. The haunting resonance of the English horn and Indonesian flute create the perfect space for the mediator to gain introspection and develop connections to the earth, the universe and oneself. Release into the flowing, meditative sounds of calm, serenity and peace. Designed to gently guide the listener through ever-deepening states of meditation, then back to normal, waking consciousness.Total running time: Approximately 1 hour
Music with the power to transport you to an inner landscape of peace to help you relax.Tibetan and Balinese instruments mix with subtle vocals and sounds of surf to create stillness, calm and clarity. Composed by Peter Davison. Running Time: 1 hour
With each performance in front of sold-out crowds, One at Last has fans dancing to their techno-tribal beat—an irresistible sound that seamlessly blends traditional and electronic music. On Are You Dreaming? this trance group brings you nine songs that pulse with the intoxicating rhythm and passionate vocals that have catapulted One at Last to the top of the West Coast underground music scene. Front woman Jaya Lakshmi leads the group with a cosmic, otherworldly elegance and a powerful connection to the art of sacred chant. Weaving together the modern and the ancient with a dynamic fusion of contemporary dance beats and devotional lyrics, the group creates a singular musical space on Are You Dreaming? Joined by electronica artist Om and inspired by musical and spiritual wisdom from across the globe, One at Last creates a true sound of cultural unity that is timeless, accessible, and infinitely danceable.
Stress is known to be very harmful both physically and mentally and one of the best antidotes is the art of relaxation. When we are completely relaxed, our own natural healing mechanism is more active and able to ward off damaging toxins and diseases.
An hour and flowing guitar, piano and strings interlaced with inaudible pulses proven to bring deeper, more renewing sleep. Composed by Dr. Jeffrey Thompson. Tranquil instrumental compositions unite with proven delta sleep therapy. Simply listen to this CD at bedtime, and the inaudible sound frequencies that are embedded in the music will help you fall asleep safely, easily, and naturally - with absolutely no spoken words or subliminal messages.Running Time: 1 hour.
Let Wai Lana's Music of the Heart transport you to a world of relaxation and inspiration: the world of yoga. Soothe your nerves, calm your mind, and awaken your heart. Beautiful! Inspiring! Melodic!
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