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Practise bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colourful set of illustrated cards, that provide a healthy dose of fun and education, while teaching all the yoga basics to help your head and heart. 'The poses on these jumbo cards were very easy to follow, thanks to clear descriptions and up to five drawings to demonstrate each move, the testers said. Aviva Rose, who had never tried yoga before, said this 'colorful' deck was her favorite because the directions had pictures to make them crystal clear.' - The New York Times'Yoga Pretzels is a fantastic way of spending quality time with my kids. Together, we exercise our bodies and minds leaving us feeling energized and refreshed! I'd highly recommend it to anyone with children.' - Catherine Zeta-Jones
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A child's introduction to yoga, interlaced with stories, songs and quiet time. Written with the complete beginner in mind, the book is designed for parents to read along with their children. Older children can read by themselves using the step-by-step photographs as a guide.
Help to create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families. This book, for teachers and parents to share with children, has 26 teaching tales culled from the world's many faith traditions. It features such gems as "Mohammad and the Cat" (about kindness), "Brahma's Tears" (about unity), "Calming the Storm" (about courage), and "Conejito and the Wax Doll" (about anger management). Plus, there are many stories from African, Buddhist, Jewish, and Sufi traditions as well. This book also focuses on meditation and relaxation - for children to improve health and literacy - and features follow-up activities and the classic Storytime Yoga method of including yoga poses scripted with the stories.
Yoga, A Magical Gift For All AgesIntroduces children and adults to the magic of yoga. A perfect way to teach the benefits of yoga to children. Full colour throughout
These games help young people develop body awareness, physical strength and flexibility, and increase players' sense of themselves both physically and emotionally.
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Practising yoga with your baby is the ideal way to bond with your baby whilst toning your body. Baby yoga will also improve your baby's physical and emotional development, help your baby to sleep, and give you confidence in handling your baby. New mothers can find looking after a small baby stressful and exhausting with little time to get back into shape following the birth.
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By Mark SingletonThis is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children.
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